2023 Medalists

We’re excited to announce the 2023 Living Now medalists! These outstanding books represent the best in lifestyle publishing, helping readers lead healthier, more fulfilling, and sustainable lives.

From wellness and fitness to cooking and personal growth, this year’s medalists showcase the innovation of creators dedicated to books for better living. Congratulations to all the 2023 medalists for their inspiring work!

BOOKS OF THE YEAR

MIND

Quiet Hour: An Easy Way to Reduce Stress and Feel Inner Peace Outside

by Heather Chase and Ken Beller

(LTS Press)

BODY

My Wonderful Body: Living and Thriving with an Autoimmune Disease

by Dr. Joy Pillay, Ed.D

(Butterfly Press Inc.)

SPIRIT

Not a Real Enemy

by Robert Wolf with Janice Harper

(Amsterdam Publishers)

GENERAL CATEGORIES

1. Cookbooks - General

GOLD

Lakeside Table: SAUCES

by Madalaine McDaniel

(Total Printing Systems)

Silver (tie)

Cooking à la Heart

by Linda Hachfeld and Amy Myrdal Miller

(The Experiment)

Silver (tie)

Anti-Aging Dishes from Around the World

by Grace O

(Skyhorse Publishing)

Bronze

Wellness Simplified! The Everyday Seasonal Cookbook

by Krista Rahm & Skyler Rahm

(Forrest Green Farm)

2. Cookbooks - ethnic, holiday, specialty

Category canceled

3. gift/specialty/keepsake

GOLD

The Story of Good

by Victoria Duerstock

(End Game Press)

Silver

In the Eye of the Storm

by Andy Clapp

(End Game Press)

Bronze

Healing Visions: An Anthology of Micro Prose and Fine Art Photography

by Meg Boscov

(Matter Press)

4. journal/activity/coloring book

GOLD

Maybe You Should Talk to Someone: The Journal

by Lori Gottlieb

(HarperCollins)

Silver

Please Write: Finding Joy and Meaning in the Soulful Art of Handwritten Letters

by Lynne M. Kolze

(Beaver's Pond Press)

Bronze

I AM Teen Becoming A Guided Journal of Self-Discovery & Self-Leadership

by Isa Peguero Friedman

(Self-Published)

5. animals/pets

GOLD

Animal Prints on my Soul

by Candace Gish

(Absolute Love Publishing)

Silver

The Dog That Gave My Brother Words

by Wendy Hinote Lanier, illustrated by Jieting Chen

(End Game Press)

Bronze

Please Love Me Like I Love You

by Kip Ullrich Fechner, illustrated by Janis Ullrich Dillon

(Pet Kindness Press)

6. green living - alternative energy, conservation, gardening

GOLD

Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth 

by Margaret Klein Salamon with Molly Gage

(New Society Publishers)

Silver

Gaia's Own: Every Child's Guide To Living In Harmony With Nature

by Dharshana Bajaj

(Self-Published)

Bronze

Don’t Feed the Clowns: Sustainable Investing for Everyday Life

by Dale Wannen

(Precocity Press)

7. family/parenting

GOLD

Screaming on the Inside: The Unsustainability of American Motherhood

by Jessica Grose

(HarperCollins)

Silver

Raising Tech-Healthy Humans: How To Reset Your Children's Tech-Habits And Give Them A Great Start To Life

by Daniel Sih

(Self-Published)

Bronze

Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer

by Sandi Schwartz

(Quill Driver Books)

8. social activism/charity

GOLD

Say the Right Thing

by Kenji Yoshino and David Glasgow

(Atria Books)

Silver

Inside Out: The Equity Leader's Guide to Undoing Institutional Racism

by Caprice D. Hollins

(New Society Publishers)

Bronze

I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor

by Andrew Boyd

(New Society Publishers)

9. personal development/growth

GOLD (tie)

How to Listen: Discover the Hidden Key to Better Communication

by Oscar Trimboli

(Page Two)

GOLD (tie)

How to Listen Out Loud: Ridiculously Powerful Skills for Leading, Relating, & Happifying

by Lauren Powers, MCC

(Pluck Publications)

Silver

Choosing Life: One man’s journey through alcoholism and depression to wellness and self-discovery

by Blue Andrews

(Luminare Press)

Bronze

Atlas of Being: From Briefcase to Backpack, One Former Lawyer's Exploration of the Human Way

by Danielle Sunberg

(Follow Our Leap, LLC)

10. motivation/self-improvement

GOLD

Grace Under Pressure: Leading Through Change and Crisis

by John Baldoni

(Savio Republic)

Silver

Abundant Soul-utions: A Mompreneur's Guide to Manifesting Success through Self-Care

by Chris Atley

(Amplify Publishing Group)

Bronze

The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals and Find Happiness

by Risa Williams, illustrated by Jennifer Whitney

(JKP Books)

11. sexuality/femininity/women's experience

GOLD

Damsel, Hero, Artist, Judge: Meditations on Archetypes and Creativity

by Jane Dunnewold

(Jane Dunnewold Studios)

Silver

Not Weakness: Navigating the Culture of Chronic Pain

by Francesca Grossman

(She Writes Press) 

Bronze (tie)

My Feats in These Shoes: A Solely Original Memoir

by Ronda Beaman

(Adelaide Books)

Bronze (tie)

Open in the Front

by Mica Gadhia

(Self-Published)

12. relationships/marriage

GOLD

STRONG: A Relationship Field Guide for the Modern Man

by Kristal Desantis, LMFT

(Illumify Media)

Silver

Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive

by Mali Apple & Joe Dunn

(A Higher Possibility)

Bronze

Ride or Die: Loving Through Tragedy, A Husband's Memoir

by Jarie Bolander

(SparkPress)

13. inspirational memoir - male

GOLD

Silicon Valley Porn Star: A Memoir of Redemption and Rediscovering the Self

by Jason Portnoy

(Honest Climb Media)

Silver (tie)

Beloved: Being Gay and Christian

by Donald Schmidt

(Wood Lake Publishing)

Silver (tie)

Art in the Middle Ages: A Memoir of Midlife Renaissance

by Art Berman

(Beaver's Pond Press)

Bronze

You Have to Live... Why Not Win?

by Dave Ketchen and Larry Thorton, illustrated by Dave Dodson

(WNW Institute)

14. inspirational memoir - female

GOLD

A Smoke and a Song

by Sherry Sidoti

(She Writes Press)

Silver

Framing a Life: Building the Space To Be Me

by Roberta S. Kuriloff

(She Writes Press)

Bronze

Where Yellow Flowers Bloom: A True Story of Hope through Unimaginable Loss

by Kim Cantin

(Precocity Press)

15. enlightenment/spirituality

GOLD

Be the Magic - Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart

by Diane Pienta

(Citrine Publishing)

Silver

Endless Awakening: Time, Paradox, and the Path to Enlightenment

by Patrick Paul Garlinger

(Red Elixir)

Bronze

A Trauma Toolbox, How to Include Your Soul in Healing Trauma

by Victoria McGee, M.A.

(McGee Publications)

16. metaphysical - astrology, tarot, psychic development

GOLD

Your Crystal Allies: The 12 Best Gems and Minerals for Healing Trauma and Navigating Change

by Tracee Dunblazier

(GoTracee Publishing)

Silver

Raise Your Frequency Through Number Messages: Awaken to the Meaning of Number Sequences and Synchronicities from Animals, Nature, and the Universe

by Melissa Alvarez

(Adrema Press)

Bronze

The Afterlife Experience: How Our Association With Nature's Elements Shapes the Outcome

by Bud Megargee

(Megargee Healthcare Group)

17. exercise/fitness/yoga

GOLD

Yoga of Yarn: A Knitter's Handbook for Self-Discovery

by Liza Laird

(RK Press)

Silver

Biomechanics of Your Body: A Simplified Way to Learn Human Movement and Muscles

by Tracy L. Markley, CPT

(Self-Published)

Bronze

Bibi: A Yoga Story About Gratitude

by Agnieszka Migew, illustrated by Ashleigh Heyns

(Self-Published)

18. health/wellness

GOLD

Modern Reiki for Modern Times

by Stephen & Caroline Jones

(Green Hill Publishing)

Silver

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine with Heidi Skolnik

(AARP)

Bronze (tie)

HAIR LOSS: Options for Restoration & Reversal 2nd Edition

by Gustavo J. Gomez, Ph.D

(Halo Publishing International)

Bronze (tie)

Taking Care of You: The Empowered Woman’s Guide to Better Health

by Mary I. O’Connor, M.D. and Kanwal L. Haq, M.S.

(Mayo Clinic Press)

19. relaxation/mindfulness

GOLD

Ornitherapy: For Your Mind, Body, and Soul

by Holly Merker, Richard Crossley, and Sophie Crossley

(Crossley Books)

Silver

Who Cares?: A Guided Self-Help & Devotional Journal for the Seasons of Life

by Dr. Melita J. Murray-Carney

(Xulon Press)

Bronze

Meditation Techniques for your Mental Health and to Connect to your Angels

by Dawn Hazel

(Dawn Publishing House)

20. mature living/caregiving

GOLD

Too Young to Be Old: How to Stay Vibrant, Visible, and Forever in Blue Jeans: 25 Secrets from TV's Jean Queen

by Diane Gilman

(Amplify Publishing Group)

Silver

Checklist for My Family: A Guide to My History, Financial Plans, and Final Wishes

by Sally Hurme

(AARP)

Bronze (tie)

How the Light Shines

by Trisha Elliott

(Wood Lake Publishing)

Bronze (tie)

Watching for Dragonflies: A Caregiver's Transformative Journey

by Suzanne Marriott

(She Writes Press)

21. grieving/death/dying

GOLD

Hello Grief

by Alessandra Olanow

(Harper Design)

Silver

Good Grief: The A to Z Approach of Modern Day Grief Healing

by Shelley F. Knight

(John Hunt Publishing)

Bronze (tie)

After the Flowers Die

by Renee Leonard Kennedy

(End Game Press)

Bronze (tie)

Bedside Witness: Stories of Hope, Healing, and Humanity

by Kay M. Adams

(Crown Hill Publishing)

22. how-to/diy

GOLD

Keep the Memories, Lose the Stuff

by Matt Paxton

(Portfolio / Penguin)

Silver

Homemade for Sale, Second Edition: How to Set Up and Market a Food Business from Your Home Kitchen 

by Lisa Kivirist & John Ivanko

(New Society Publishers) 

Bronze

Om for the Home: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit

by Carrie Leskowitz

(High Star Publishing)

23. general fiction

GOLD

Stronger than Fear: Poems of Empowerment, Compassion, and Social Justice

edited by Carol Alexander and Stephen Massimilla

(Cave Moon Press)

Silver

Floating Underwater

by Tracy Shawn

(Turbulent Muse Publishing)

Bronze (tie)

Being Magic: A Journey to Wholeness

by Michael Ellison, PhD

(Space Cadets Studios)

Bronze (tie)

Creatures

by Gerald de Vere

(Space Cadets Studios in collaboration with Mental Anarchy Press)

24. romance fiction

Category canceled

25. children’s inspirational picture book

GOLD

Fly High

by Michelle Medlock Adams and Janet K. Johnson, illustrated by Beth Snider

(End Game Press)

Silver

Henri and the Magnificent Snort: A Children's Book about Bullying, Belonging, and Love 

by Samantha Childs, illustrated by Hannah Farr

(Sea Lavender Publishing)

Bronze

Musical Soul Mates: A Girl Who Hears Music Everywhere

by Cindy B Witty, illustrated by Estelle Corke 

(Miriam Laundry Publishing Company)

26. digital media

GOLD

The Jesuit: Finding God in All Things

edited by Desmond Francis Xavier Kon (Zhicheng-Mingdé) & Eric Francis Tinsay Valles

(Squircle Line Press)

Silver

Taking off from Tehran

by Sheida White

(Wise Ink)

Bronze

Beyond Expectations Into a World of Possibilities

by Patricia E. Bailey

(Tellwell Talent)

EVERGREEN CATEGORIES

To commemorate world-changing books published in this new millennium, we launched the Living Now Evergreen Book Medals. The medals are presented in five categories, recognizing books published since the year 2000 for their contributions to positive global change.

World Peace

GOLD

Threads of Awakening: An American Woman's Journey into Tibet's Sacred Textile Art

by Leslie Rinchen-Wongmo

(She Writes Press)

Silver

How to Talk to Your Enemies: 101+ Ways to Turn Hostility into Peace

by Alicia Dunams

(Bush Street Press)

Bronze

Great Peacemakers

by Ken Beller and Heather Chase

(LTS Press)

Health & Wellness

GOLD

Psychedelics For Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness

by Matt Zemon

(Psyched Publishing)

Silver

Sarah's Story: Life after IVF: A STORY OF PERSONAL TRIUMPH AND SPIRITUAL GROWTH

by Danielle Aitken

(Project Heart Publishing)

Bronze

Shelter from Our Secrets, Silence, and Shame: How Our Stories Can Keep Us Stuck or Set Us Free

by Rebecca L. Brown

(Tellwell Talent)

Personal Growth

GOLD

Feisty Righty

by Jennifer D. James

(Self-Published)

Silver

The Gift Mindset

by Renee Giarrusso

(Major Street Publishing)

Bronze

Spacemaker: How to Unplug, Unwind, & Think Clearly in the Digital Age

by Daniel Sih

(100 Movements Press)

Spiritual Leadership

GOLD

Held and Free: Coming Out of Your Story 

by Meagan M. O'Nan

(New Degree Press)

Silver

The Inward Outlook: Conscious Choice as a Daily Practice

by Laura Basha, PhD

(She Writes Press)

Bronze

Shift Calling

by Anna Gatmon, PhD

(Expansive Press)

Nature Conservation

GOLD

Sela Explores The River

by Sophia Sennett

(Self-Published)

Silver

Wellness Simplified! Herbalism from the Ground Up 

by Krista Rahm & Skyler Rahm

(Forrest Green Farm)

Bronze

Never Lonely

by Cole W. Williams, illustrated by Ian Durneen

(Burning Belly Press)

Fiction

GOLD

Tell Me You Love Me

by Kathleen Stone

(Self-Published)

Silver

Holy Parrot

by Angela A

(Angel's Leap)

Bronze (tie)

Kudzu's Enormous New Life

by Sidney Thompson

(atmosphere press)

Bronze (tie)

Mama Drama

by Amal Nasser, illustrated by Nikos Yanopulos

(Hamad Bin Khalifa University Press)

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